3687
Skip to content
facebook social button
instagram social button
yelp social button
google social button
CALL
(08) 9284 9444
BOOK NOW
Office Hours
Office Hours
Day
Hours
M
1:00 pm - 6:00 pm
T
9:00 am - 1:00 pm
W
1:00 pm - 6:00 pm
T
1:00 pm - 6:00 pm
F
7:30 am - 1:00 pm
S
8:00 am - 11:00 am
Menu
Home
About Us
Our Team
Dr Patrick Pugliese
Our Services
Chiropractic Care
Chiropractic Checkups
Disc Decompression
Dry Needling
Pre-Adjustment Consultation
Digital Running Technique Analysis
Adhesion Breakdown
Shockwave Therapy
New Patients
Conditions
Headaches
Low Back Pain
Poor Posture
Shoulder Pain
Sports Injuries
Contact Us
Floreat Chiropractic
Hip Flexor Stretch
Published on
May 22, 2017
Kneel with affected knee on the ground, same side arm goes back causing pelvis (hips) to shift forward, and back to extend.
Hold for 20- 30 seconds.
Repeat 3 times.
Follow Us!
Facebook Social Link
Yelp Social Link
Recent Newsletters
november 2024 - 5 Hacks to Sleep Soundly
october 2024 - 3 Ways to Fit Mini Digital Detoxes into Your Day
september 2024 - Is Your Diet Causing Headaches?